Tastes like
- Sweet orange
- Yuzu
- Bright citrus
Best over ice - your after-work cue to put the day down.
The calming magnesium drink
The magnesium drink for winding down, to ease the tiredness a long day leaves behind. Five nights of Orange & Yuzu, on us.
Science-backed sleep
Unwind naturally
One sachet of calming magnesium blend to unwind everyday.
Quiet the mental noise
Contributes to normal psychological function.
Less running on empty
Magnesium contributes to a reduction of tiredness and fatigue.
Dials down the wired
Contributes to the normal functioning of the nervous system.
Calmer days start here
Wake up feeling more like yourself - clearer, calmer, more ready for the day
UK adults don't get the recommended amount of magnesium.
The magnesium gap
6 in 10
UK adults don't get the recommended amount of magnesium. When intake is measured against the RNI, the amount linked to optimal function, roughly 60% of the UK population falls below recommended levels.
Proven by our customers
Don't just take our word for it
94%
felt calmer in the evening*
90%
reported better quality sleep*
91%
said it actually tastes good*
89%
made it part of their evening routine*
96% would recommend Counting Sheep to a friend.
*Based on a survey of 178 Counting Sheep customers, May 2026. Results are self-reported; individual experiences vary.
Rated 4.7 / 5
Over 10,000+ Happy Customers
Daily Calm Magnesium Drink - Orange & Yuzu Flavour
Experience the calm of a better night routine before you commit.
Calm 5-Night Trial
Orange & Yuzu · 5 sticks
Selected · ready to go
FREE
You just cover £2.95 shipping. That is the lot. No subscription, no auto charge, ever.
Order within --:--:-- for dispatch today
One per customer · nothing to cancel
Ships in 24h
Made in UK
100% natural
100% Secure Checkout
Guaranteed Secure
Wait - it's actually free?
Yes. You get 5 sticks of Calm for nothing the only thing you pay is £2.95 towards postage. No hidden charges. We'd rather you try it, like it, and come back because you want to, not because you forgot to cancel something.
What's actually in it?
- Magnesium - 150mg (40% NRV)
Our lead ingredient, blended from magnesium citrate and bisglycinate for gentle absorption. Magnesium contributes to a reduction of tiredness and fatigue, normal psychological function, normal functioning of the nervous system, and normal muscle function. - Vitamin C - 80mg (100% NRV)
Added as sodium ascorbate. Contributes to the normal function of the immune system and to the reduction of tiredness and fatigue. - Vitamin B6 - 1.4mg (100% NRV)
From pyridoxine hydrochloride. Contributes to normal psychological function and to a reduction of tiredness and fatigue. - Vitamin B5 - 6mg (100% NRV)
Pantothenic acid, as calcium pantothenate. Contributes to normal mental performance and to a reduction of tiredness and fatigue. - Chamomile Extract - 20mg (20% Apigenin)
A standardised extract of Matricaria recutita, the flower better known as chamomile. - Lemon Balm Extract - 100mg (10:1)
A concentrated extract of Melissa officinalis, a lemon-scented herb from the mint family. - Plus
Inulin, natural flavouring, citric acid, and a touch of stevia for sweetness. No sugar. Red beet extract for colour. Orange & Yuzu also contains beta carotene.
How and when do I take it?
One stick stirred into cold water (it's even better with ice), but whichever you prefer, about an hour before you want to wind down. Let it be the little cue that tells your evening it's time to slow down.
How will it make me feel?
Most people say it's the wind-down ritual itself - the cold drink on a warm summers evening, the pause before bed, that they notice first. Take it five nights back to back and you'll have your answer.
Is it right for me?
Calm is for anyone looking to create a more intentional, calming evening routine or moment of calm during the day, especially if you struggle to switch off.
The ritual
Rip. Pour. Mix.
Your calm, made in three easy steps.
Rip
Tear open one sachet.
Pour
Add to 300ml of chilled water.
Mix
Stir until dissolved. Ice optional.
TASTE
Tastes like sunset in a glass
Real customers
Join the flock
No optimisers. No biohackers. Just people who wanted their evenings back.
What’s in every stick
The hero
Foundation mineral
Magnesium
150mg · bisglycinate & citrate
Two of the most absorbable forms of magnesium, not the cheap oxide most drinks hide behind. Bisglycinate is gentle on the stomach; citrate is quick to take up. It’s the mineral your body runs on, and the one most of us are quietly short on.
Reduces tiredness & fatigueNormal psychological functionNormal nervous systemNormal muscle function
0 kcals
Zero calories per drink make for a perfect anytime escape and unwind.
ZERO sugar
Switch to a naturally sweet drink for more mindful moments.
Irresistible taste
Irresistible taste of juicy orange and delicious yuzu.
Magnesium contributes to a reduction of tiredness and fatigue, to normal psychological function and to the normal functioning of the nervous system. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
The evidence
Magnesium, by the numbers.
Intake
1 in 5
young UK adults fall short of the recommended magnesium intake.
NDNSThe body
300+
enzyme reactions in the body depend on magnesium.
NIH ODSForm matters
90%
absorption from bisglycinate, the form we use
NDNSSources below are independent and publicly available. They describe the role of magnesium as a nutrient and do not endorse any specific product.
Reviewed by 10,000 Happy Customers
Us vs. Them
See why thousands of people are switching to Counting Sheep.
|
Alcohol | Wind down tea | CBD | |
|---|---|---|---|---|
| A measured dose of magnesium | ||||
| No sugar | ||||
| No alcohol | ||||
| Non-habit forming | ||||
| No next-day grogginess | ||||
| Free trial | ||||
| Taste delicious |
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Common questions
Frequently Asked Questions
No catch. The five sticks are free - the £2.95 just covers posting them to you. We'd rather earn your next order than trap you into it.
No. It's a one-off: five sticks for the price of postage, no subscription, no auto-renewal, nothing taken from your account afterwards. If you want more, you come back and order it yourself
Nothing automatic, no charge, no surprise box turning up. If you've enjoyed it, a full 14-stick pack is there when you want it. If it wasn't for you, that's genuinely fine too.
Because magnesium rewards consistency rather than working overnight, and we'd rather you fall for the taste and the ritual before committing to a full pack. Five nights, on us.
Order before midday for next day delivery. Orders placed after midday will be shipped the next working day.
It's a mineral your body runs on, and one a lot of us are quietly short on. Magnesium contributes to the reduction of tiredness and fatigue, to normal psychological function, to the normal functioning of the nervous system, and to normal muscle function. We use bisglycinate and citrate, gentle on the stomach, easy to absorb.
Tear open a stick, add it to 250–300ml of chilled water, and stir until it dissolves. Ice optional. Most people have theirs in the evening, but there's no wrong time.
Bright, citrusy orange with a sharp twist of yuzu, closer to a grown-up cordial than a supplement. Not chalky, not cloying. Give it a proper stir and it's lovely over ice.
Yes — suitable for vegans and vegetarians, gluten-free, dairy-free, and GMO-free. No artificial colours, preservatives, fillers, or common allergens — just high-bioavailability nutrients and standardised plant extracts, made in UK GMP facilities with third-party testing.
No - and that's a deliberate choice. Direct melatonin can cause next-day grogginess, headaches, or inconsistent results, and there are questions around long-term use. Instead, the Sleep Capsule nourishes your body's own melatonin pathways naturally, supporting more reliable rest without forced hormone spikes or an unnatural body clock.